If you think of a typical massage, its most likely Swedish massage. Swedish massage is the classic massage treatment that most folk are familiar with. Swedish massage is an holistic process that uses a combination of techniques to work and balance the body. Techniques include circular motion, effleurage (long gentle stroking), petrissage (kneading the muscles), vibration (by light tapping) and hacking (the karate-style chops).

Swedish Holistic massage can ease muscle pain, Increase your range of movement, reduce stress (physical and emotional), aid blood circulation and improve sleep.